Not long ago, approximately 50 years in our past a tea was the first aid medicine. If we got a tummy-bug or weren't feeling well we got a tea from our mum or granny and it was almost enough to get us better.

Today we buy prescription medicines from the chemists which are relatively cheap and convenient, without due thought as to the effect they may be having on our bodies.
Why not try a tea instead or a tincture made from natural ingredients which will be beneficial to our bodies and the making of which may help us slow down a little and thus improve our wellbeing.